Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Wednesday, December 09, 2009

Three Little Words

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I’m feeling good today. I’m sitting here with my green tea and feeling definitely Better About Things. Life hadn’t seemed quite right recently: our being here has always been year by contractual year and I thought I’d accepted that but this year feels different. And I didn’t like it.

So although I’ve woken up today with a definite sore throat (which I suspected was coming last night while I was out at a library dinner) I’m still feeling positive.

I have three words which I become mindful of in times of anxiety. I have employed these words so much in the last year when I have doubted. My personal little words are faith (in a non religious context) trust and courage. I took them out and polished them up and I just remembered them; In fact, yesterday I employed them in a wider context and maybe that’s helped too. They are magic little words that release my worries. See, how great are words?

Am I sounding a bit new agey crazy today? Oh good; I can live with that. There’s always been a bit of the hippy hidden away in me.

Many of the frenetic Christmas commitments are behind me; there are only a few upcoming obligations (all pleasurable) and so I am freer to concentrate again on the never ending book.

The never ending book still hasn’t ended but I’m getting on with it.

So what words do you need to be mindful of?
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